Diet & Exercise

Fueling for Fun: Kid-Friendly Recipes for Balanced Lunches and Snacks

Packing lunches and prepping snacks can feel like a daily challenge, especially when it comes…

How to Help Your Child Stay Active and Healthy During COVID-19

One of the many unfortunate results of the pandemic has been the removal of healthy…

How to Prevent Kid’s Sports Injuries From Occurring

While many kids play sports year-round, summer break is often filled with sports camps and…

10 New Year’s Resolution Ideas for Your Family’s Health

Healthy New Year’s Resolutions can go a long way in setting your family up for…

A Pediatrician’s Guide to Probiotics for Kids

Are probiotics safe? Are probiotics beneficial? If, when, and how should probiotics be used? At…

The Dangers of Trampoline Parks

Trampoline parks have been growing in popularity and more than 500 of these amusement facilities…

5 Tips to Encourage Healthy Eating Habits

Encouraging Healthy Eating Habits in Children: 5 Tips from Woodburn Pediatric Clinic If you’re like…

How to Prevent Peanut Allergies: New Advice from the AAP

The National Institutes of Health has good news for parents who worry about introducing their…

Healthy Living: 9 Healthy Ways to Start Your New Year Right

Maybe 2015’s resolutions didn’t quite come to fruition—we’ve all been there. However, it’s never too…

ADHD-Friendly Foods and Diet Tips for Children

Your diet affects a lot of things including your mood, energy level, and ability to…

Advice to Give Your ADHD Child Athlete’s Coach

Effective activities for kids with ADHD help to relieve common symptoms, like trouble focusing, mood…

6 Recipes to Help your Child Eat More Fruits and Vegetables

If your child is picky when it comes to fruits and vegetables, sneaking in healthy…